Jennchess's Journal, 19 October 2009

Weigh In record (no journal entry) for 19 October 2009

Diet Calendar Entries for 19 October 2009:
1737 kcal Fat: 43.64g | Prot: 66.79g | Carb: 286.35g.   Breakfast: hodges mill oat bran, banana, creamer single serv portion, almond breeze, sugar. Lunch: very vanilla soymilk, kroger cooked ham, natures own double fiber wheat, strawberry yogurt. Dinner: sweet Chili Chicken with broccoli and green beans. Snacks/Other: donut holes, creamer single serv portion, power bar harvest peanut butter chocolate chip, power alley chocolate chip bar, Chewy Dark Mocha Almond Bar, sugar. more...
2690 kcal Activities & Exercise: Resting - 8 hours, Sleeping - 8 hours, Standing - 8 hours. more...
on diet Jennchess's own diet  

     
 

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