Jefster's Journal, 04 August 2011

Weigh In record (no journal entry) for 04 August 2011

311.4 lb Lost so far: 6.6 lb. Still to go: 101.4 lb. Diet followed reasonably well.

on diet LCHF: Low carb, High fat / Ketogenic Diet


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Jefster's weight history

No recent activity.

No recent activity.

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