beely's Journal, 18 May 2010

weight after workout on 5/17 @ YMCA NW

225.5 lb Lost so far: 17.9 lb. Still to go: 45.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 May 2010:

3297 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

on diet beely's own diet losing 8.4 lb a week


	submit a comment You must sign in* to submit a comment*

beely's weight history

No recent activity.

No recent activity.

	Slim1981 recorded a weigh in at 147.7 lb.
	gsmit3 updated their Exercise Diary.
	sarahr8666 recorded a weigh in at 139.7 lb.
	mterre recorded a weigh in at 114.0 lb.
	JudieN and Larah the Lady Beast are now buddies.
	Jedobrott recorded a weigh in at 251.0 lb.
	Lsiino recorded a weigh in at 125.4 lb.
	Bcgibbs recorded a weigh in at 169.0 lb.