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Jennchess's Journal, 16 October 2009
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Weigh In record (no journal entry) for 16 October 2009
Diet Calendar Entries for 16 October 2009:
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2080 kcal
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Fat: 80.44g | Prot: 89.95g | Carb: 262.36g.
Breakfast: sugar, sugar, balance bar yogurt honey peanut, creamer single serv portion, creamer single serv portion, creamer single serv portion, creamer single serv portion, hodges mill oat bran, almond breeze, apple, sugar, sugar. Lunch: lettuce, Chunky Blue Cheese Dressing, kroger cooked ham, natures own double fiber wheat, strawberry yogurt, kraft select american cheese slice, very vanilla soymilk. Dinner: kroger chicken brest strips, mild chili sauce. Snacks/Other: popcorn white cheddar reduced fat, creamer single serv portion, creamer single serv portion, tostitos, sugar, sugar. more...
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2959 kcal
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Activities & Exercise:
2 mile run - 30 minutes, Standing - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...
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