briharrison's Journal, 08 August 2011

Weigh In record (no journal entry) for 08 August 2011
240.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2011:
2503 kcal Fat: 82.06g | Prot: 107.40g | Carb: 342.67g.   Breakfast: Orange Juice, clif, Strawberry Blueberry Yogurt Parfait, Fig Cereal Bars. Lunch: Bell Peppers, Broccoli, Cauliflower, Snow or Sugar Snap Peas, Baby Carrots, Hummus. Dinner: chicken, crab salad, whole wheat bread, corn chips, cheddar cheese, eggs, grape leaves. Snacks/Other: Apples. more...
on diet briharrison's own diet   steady weight

     
 

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