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briharrison's Journal, 08 August 2011
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Weigh In record (no journal entry) for 08 August 2011
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240.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2011:
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2503 kcal
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Fat: 82.06g | Prot: 107.40g | Carb: 342.67g.
Breakfast: Orange Juice, clif, Strawberry Blueberry Yogurt Parfait, Fig Cereal Bars. Lunch: Bell Peppers, Broccoli, Cauliflower, Snow or Sugar Snap Peas, Baby Carrots, Hummus. Dinner: chicken, crab salad, whole wheat bread, corn chips, cheddar cheese, eggs, grape leaves. Snacks/Other: Apples. more...
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on diet briharrison's own diet
steady weight
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