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Moknows's Journal, 08 August 2011
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i had carbs all weekend
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165.6 lb
Lost so far: 14.2 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2011:
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60 kcal
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Fat: 0.18g | Prot: 2.06g | Carb: 12.39g.
Breakfast: Fat Free Half & Half, Coffee (Brewed From Grounds), Stevia Extract in the Raw, flavored syrup. Snacks/Other: Clementines. more...
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