Moknows's Journal, 08 August 2011

i had carbs all weekend
165.6 lb Lost so far: 14.2 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2011:
60 kcal Fat: 0.18g | Prot: 2.06g | Carb: 12.39g.   Breakfast: Fat Free Half & Half, Coffee (Brewed From Grounds), Stevia Extract in the Raw, flavored syrup. Snacks/Other: Clementines. more...
on diet HCG Phases  

     
 

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Moknows's own activity

recorded a weigh in at 178.2 lb.
recorded a weigh in at 181.0 lb.
recorded a weigh in at 179.8 lb.
recorded a weigh in at 178.8 lb.

Moknows's Buddies

Martiy82 recorded a weigh in at 142.2 lb.
Charlie21 recorded a weigh in at 209.6 lb.

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lauren.erasmus recorded a journal and a weigh in at 109.8 lb.
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Colinhiscock recorded a weigh in at 155.0 lb.