misskeshanicole's Journal, 14 October 2009

Weigh In record (no journal entry) for 14 October 2009

158.6 lb Lost so far: 17.6 lb. Still to go: 1.6 lb. Diet followed poorly.

Diet Calendar Entries for 14 October 2009:

88 kcal

Fat: 0.22g | Prot: 15.08g | Carb: 3.96g. Breakfast: caffe americano. Lunch: Cooked Egg White. more...

1768 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

gaining 10.5 lb a week


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misskeshanicole's weight history