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misskeshanicole
Journal
12 Oct 09
misskeshanicole's Journal, 12 October 2009
misskeshanicole's Profile
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Weigh In record (no journal entry) for 12 October 2009
155.6 lb
Lost so far:
20.6 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 October 2009:
1055 kcal
Fat: 28.00g | Prot: 44.00g | Carb: 169.00g.
Lunch:
Smart Ones Chicken Cheese Quesadillia.
Dinner:
Honey Wheat Bread, lays light chips, light miracle whip, dill pickle slices, kraft fat free american cheese, oscar meyer light bologna.
Snacks/Other:
smart one peanut butter cup, Lite Fruit Cocktail.
more...
1832 kcal
Activities & Exercise:
Excercise Bike - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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