healthyayo's Journal, 05 August 2011

Overeaters Anonymous has really helped me lose weight, but more importantly, it has helped me address the root of the overeating instead of just the symptom.
269.0 lb Lost so far: 6.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.
on diet healthyayo's own diet   losing 0.7 lb a week

     
 

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raysmel recorded a journal and a weigh in at 215.5 lb.

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Ramez recorded a weigh in at 172.5 lb.
gmossy recorded a journal and a weigh in at 157.6 lb.
ClassicRocker and Sally L are now buddies.
Sally L commented on their journal.
eckelj recorded a weigh in at 174.0 lb.
Kathykitty recorded a weigh in at 157.0 lb.
Trikers recorded a weigh in at 144.0 lb.
dmevans1 recorded a weigh in at 198.0 lb.