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healthyayo's Journal, 05 August 2011
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Overeaters Anonymous has really helped me lose weight, but more importantly, it has helped me address the root of the overeating instead of just the symptom.
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269.0 lb
Lost so far: 6.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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on diet healthyayo's own diet
losing 0.7 lb a week
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