girlinred's Journal, 04 August 2011

Weigh In record (no journal entry) for 04 August 2011

Diet Calendar Entry for 04 August 2011:
1882 kcal Fat: 155.82g | Prot: 96.37g | Carb: 25.84g.   Breakfast: minced ginger, splenda packet, canned pumpkin, flax meal, unsweetened almond milk, cinnamon. Lunch: 73% Ground Beef, Claussen Half Pickle, mozzarella, onion, reduced sugar ketchup, worcest. Dinner: pork blade. Snacks/Other: splenda packet, coconut oil, baking cocoa. more...
on diet Atkins  

     
 

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