Sarahxo's Journal, 04 August 2011

Weigh In record (no journal entry) for 04 August 2011

Diet Calendar Entry for 04 August 2011:
1456 kcal Fat: 104.61g | Prot: 91.37g | Carb: 30.29g.   Breakfast: Coffee, Almond Breeze Unsweetened Vanilla, Cream (Half & Half), MyoFusion - Delicious Vanilla, PB2 Powdered Peanut Butter. Lunch: Cholesterol Free Canola Mayonnaise, Celery, Provolone Cheese, egg, Light Garlic & Herb Cheese Wedges. Dinner: Chunky Blue Cheese Dressing, Celery, Cucumber (Peeled), Green Peppers, Organic Mixed Baby Greens Salad, Organic Baby Spinach, colby Jack natural cheese, Almond Accents - Original Oven Roasted Flavored Sliced Almonds. Snacks/Other: Pepperoni Stix, 2% String Cheese Sticks, Sugar Free Low Calorie Gelatin Snacks, Whipped Cream (Pressurized). more...
on diet Atkins  

     
 

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