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03 Aug 11
Nancy Taylor's Journal, 03 August 2011
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Weigh In record (no journal entry) for 03 August 2011
124.1 lb
Lost so far:
13.9 lb
.
Still to go:
6.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 August 2011:
1223 kcal
Fat: 40.58g | Prot: 79.09g | Carb: 54.52g.
Lunch:
Taco Salad (without Dressing).
Dinner:
Cabernet Sauvignon Wine, Tomatoes, Cottage Cheese (Nonfat), Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade).
Snacks/Other:
Cabernet Sauvignon Wine.
more...
1507 kcal
Activities & Exercise:
Shopping - 1 hour, Desk Work - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
on diet
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Nancy Taylor's weight history
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Nancy Taylor's Recent Activity
Nancy Taylor's
own activity
recorded a
weigh in
at 125.3 lb.
recorded a
weigh in
at 125.7 lb.
recorded a
weigh in
at 126.2 lb.
recorded a
weigh in
at 126.3 lb.
Nancy Taylor's
Buddies
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Other Member Diet Recent Activity
Noreast
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startrekker
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FullaBella
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Ruhu
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petuniak
's
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rvaligur
recorded a
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at 165.4 lb.
rlsint
recorded a
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at 195.0 lb.
schenetzke
recorded a
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at 198.0 lb.
Shirazwine
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Dennip
recorded a
weigh in
at 161.0 lb.