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crabee's Journal, 02 August 2011
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Weigh In record (no journal entry) for 02 August 2011
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129.8 lb
Lost so far: 9.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2011:
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1902 kcal
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Fat: 85.03g | Prot: 58.61g | Carb: 233.13g.
Breakfast: Bananas, Water (Bottled), Special K Bar Chocolatey Pretzel. Lunch: creamy chipotle ranch, bbq lays potato chips, SHAVED MESQUITE TURKEY *, avocado, diet pepsi, wheat bread, Cheddar Cheese. Dinner: 14" Large Pepperoni Pan Pizza, pizza hut garlic bread sticks. Snacks/Other: Apple, crackers, dannon light and fit raspberry. more...
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1681 kcal
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Activities & Exercise:
Resting - 7 hours and 34 minutes, Sleeping - 8 hours and 26 minutes, Desk Work - 7 hours and 30 minutes, Driving - 30 minutes. more...
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