amanda123's Journal, 26 July 2011

Well Day one and 3 pounds gone. Probably just water but I'll take it. I did fine yesterday. No horrible cravings or anything yet. I went to the grocery store and bought some Atkins friendly food. I have plenty of stuff at work to eat and I cooked a great meal last night. I am not sure if this is a reward or a punishment, but in November I am going skydiving. I am excited/scared to death.
269.0 lb Lost so far: 19.0 lb.    Still to go: 114.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 July 2011:
195 kcal Fat: 17.09g | Prot: 5.57g | Carb: 0.90g.   Breakfast: coffee, sweet n low, tyson bacon, heavy whipping cream. more...
on diet Atkins   gaining 1.5 lb a week
Comments 
Skydiving? Are you flippen nuts? Oh my, I give you big bonus points for that one. That is not something you'll ever hear from me. I hate heights. I don't even like being on the 2nd floor and being able to see the ground. Yikes. Oh, and by the way - congrats on the 3 pounds. Yipee. 
26 Jul 11 by member: kmartin
Ha ha, I didnt mean to cut that so short. I was going to see how much I could lose between now & then. If I lose at the same rate I did last time I could be around 215 or less. I think you have to be under 240 to do it. I can't wait to see what a difference exercising will make. Of course I didnt get to do it this morning like I had planned. I stayed up way to late last night. I am going to skydive with a friend and possibly my sister and her husband. I have done the bungee swing thing at Six Flags and I ride all the roller coasters. I am afraid of hights too but I guess I am an adrenaline junkie. 
26 Jul 11 by member: amanda123
Well I think that is a pretty good and attainable goal to work towards. I know you haven't been on for a while but Robert and I finally decided to make it official and after 15+ years we are getting married in October. I can't believe what a motivator this has been. Enough of me. I hope you know how happy I am you are back and am looking forward to watching your successes.  
26 Jul 11 by member: kmartin

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins


amanda123's weight history

amanda123's Recent Activity

amanda123's own activity

commented on kmkjmomma's journal.
commented on frustratedmom's journal.
commented on djhouse925's journal.
commented on djhouse925's journal.

amanda123's Buddies

frustratedmom recorded a journal and a weigh in at 268.8 lb.
kmkjmomma commented on DairyFarmersWife's journal.
smiledarling recorded a journal and a weigh in at 135.4 lb.

Atkins Recent Activity

JennyJenny511 added wds's Cheeseburger Casserole recipe to their cook book.
jeffindestin recorded a weigh in at 231.4 lb.
bamawhitney recorded a weigh in at 141.0 lb.
amanda123 commented on kmkjmomma's journal.
Create10 updated their Food Diary.
Shauna V added wds's Cheeseburger Casserole recipe to their cook book.
RC84 updated their Food Diary.
jackie1947 updated their Exercise Diary.