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pluckypunk77's Journal, 25 July 2011
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Weigh In record (no journal entry) for 25 July 2011
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288.2 lb
Lost so far: 68.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2011:
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1985 kcal
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Fat: 86.35g | Prot: 84.84g | Carb: 223.04g.
Lunch: Salmon, Light Garlic & Herb Cheese Wedges, Asparagus, V-Fusion Peach Mango, Multigrain Crispbread Crackers, Sliced Baby Portobello Mushrooms, Newmans Own Vinigrette. Dinner: Boneless Chicken, Ranch Dipping Sauce, Creamy Supreme Frosting - Sugar Free (Pillsbury), 10" Hand Tossed America's Favorite Feast Pizza, Chocolate Cake (Without Frosting). Snacks/Other: Light Vanilla Soy Milk, Chex Oven Toasted Rice Cereal, Mousse Temptations - Dark Chocolate Decadence. more...
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