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Yesterday was Day 2 of the 17 day diet. Followed 100%. Scottish Country danced for about an hour and 45 minutes, plus walked the dogs. On to day 3. Today I'm having to change some things up because I didn't have time to make the soup or get kefir, so I'm doing a previous menu.
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121.4 lb
Lost so far: 5.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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