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tcherlady's Journal, 14 July 2011
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Weigh In record (no journal entry) for 14 July 2011
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266.0 lb
Lost so far: 3.0 lb.
Still to go: 86.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 July 2011:
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1426 kcal
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Fat: 75.93g | Prot: 75.98g | Carb: 129.39g.
Breakfast: almond milk, kashi cinnamon harvest cereal, breyers carb smart, green tea. Lunch: newman's own olive oil and vinegar dressing, kraft mayo with olive oil, fudgesicle, albacore tuna, yellow mustard, mrs. paul's fish sticks (6), romaine. Dinner: mrs. paul's fish sticks (6), Bubba Burger, fudgesicle, mustard. Snacks/Other: water, nestle fat free cocoa, stevia, blue diamond unsweetened vanilla almond milk, cherry limeade great value. more...
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3129 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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