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Finally back on the right track. This up and down thing sucks...
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366.2 lb
Lost so far: 16.8 lb.
Still to go: 186.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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2020 kcal
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Fat: 85.00g | Prot: 64.00g | Carb: 289.00g.
Breakfast: richfood Waffles homestyle . Lunch: Salisbury Steak Meal . Dinner: Soft Taco - Beef, XXL Grilled Stuft Burrito - Beef. Snacks/Other: Ginger Ale, twix, banana. more...
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losing 9.8 lb a week
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 Comments
14 Jul 11 by member: macarooon
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Good for you, I was off track the whole month of June myself. It does feel good thuogh to be back. But im like you it sucks i get down on myself so hard when im doing bad. But i guess as long as we keep trying al is good. Have a great day!
14 Jul 11 by member: zeikiya989
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That's great! You can do it!!
14 Jul 11 by member: BrandyRelaxing
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