Weigh In record (no journal entry) for 12 July 2011
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123.2 lb
Lost so far: 3.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2011:
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152 kcal
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Fat: 4.66g | Prot: 20.26g | Carb: 8.42g.
Breakfast: Spinach Pie. more...
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losing 4.2 lb a week
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biblioholic03's weight history
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