runninggirl12's Journal, 09 July 2011

109.5 lb Lost so far: 0.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1500 kcal

Fat: 50.29g | Prot: 92.79g | Carb: 177.21g.   Breakfast: clif bar chocolate brownie, chiquita banana, trader joes blueberry flaxseed oatmeal. Lunch: spinach, whole grain bread, cottage cheese, egg. Dinner: uncle bens wild rice, spinach, steak. Snacks/Other: green tea. more...

1880 kcal

Activities & Exercise: bikram yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...