Weigh In record (no journal entry) for 09 July 2011
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135.2 lb
Lost so far: 3.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2011:
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502 kcal
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Fat: 7.43g | Prot: 25.61g | Carb: 89.78g.
Breakfast: 1% Fat Milk, Navels Oranges, Chobani Strawberry Banana yogurt, Quaker Oatmeal Squares. more...
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steady weight
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J Young's weight history
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