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triaby's Journal, 09 July 2011
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Happy weekend everyone......got to get boring shopping over with and then hopefully catch some sunshine :)
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190.0 lb
Lost so far: 17.2 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2011:
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2219 kcal
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Fat: 85.22g | Prot: 91.77g | Carb: 287.00g.
Breakfast: Honey, Oat Milk, Pronutro. Lunch: Steak Pie. Dinner: Tuna in Olive Oil, Cherry Tomatoes, Whole Wheat Bread, Lettuce, carrots, Cucumber (Peeled), spring onions. Snacks/Other: Chunky Peanut Butter (with Salt), Butter, Whole Wheat Bread, Honey, After Eight Cubes, Oat Milk. more...
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2109 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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on diet Calorie Count
gaining 0.3 lb a week
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 Comments
Morning Triaby, and a happy weekend to you to girl...I did get my shopping done yesterday..We finally finished cleaning the bus..Its back
home and in its spot in the barn..Whew thank goodness its a once a year
thing to do...Enjoy your sunshine....Bren
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Tracy - Sorry you get to do the boring shopping. Hope you can bring home some exciting food and have plenty of time to enjoy your afternoon.
09 Jul 11 by member: BuffyBear
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Tracy, I hope you had a lovely day soaking up some sunshine and letting it make you happy! {{{HUGS}}}
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Tracy, I hope your weekend is warm and bright, enjoy!!
10 Jul 11 by member: danawiesner
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