Weigh In record (no journal entry) for 05 July 2011
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142.2 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2011:
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1873 kcal
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Fat: 68.19g | Prot: 84.20g | Carb: 234.33g.
Breakfast: marble. Lunch: rice, goulash. Dinner: baguette, Provolone Cheese, ham. Snacks/Other: cappuccino, marble. more...
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2221 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes, Dance (fast step, aerobic) - 1 hour, Desk Work - 7 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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Lizzie983's weight history
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