Mingzhu's Journal, 04 July 2011

Slowly but surely getting there! FIGHTING!!
152.2 lb Lost so far: 0 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 July 2011:
286 kcal Fat: 3.00g | Prot: 12.00g | Carb: 54.00g.   Breakfast: Instant Oatmeal Weight Control - Cinnamon, Light Fat Free Key Lime Pie Yogurt. Lunch: Spring Mix Salad. more...
1921 kcal Activities & Exercise: Dance (slow step) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
on diet My own diet  

     
 

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