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JudeM's Journal, 02 July 2011
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Time to focus!!! I am feeling every pound and it does not feel good!!
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362.0 lb
Lost so far: 0 lb.
Still to go: 112.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 July 2011:
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2654 kcal
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Fat: 102.75g | Prot: 121.87g | Carb: 350.28g.
Breakfast: Caffe Vanilla Frappuccino Light (Grande), Bacon, Gouda Cheese & Egg Frittata on Artisan Roll. Lunch: Roasted Red Pepper Italian with Parmesan, Lettuce Salad with Assorted Vegetables, Grilled Chicken Breast. Dinner: Kraft Velveeta Shells & Cheese Original, Tilapia Fillets. Snacks/Other: Cajun Brand, Pears, Whoppers Mini Robin Eggs, Cookies 'n Cream Bar. more...
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on diet Blood Type Diet
gaining 1.6 lb a week
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