That's not a bad weight gain. I have yet to have Dot visit me but it sure feels like she is coming. I hate when I feel bloated for longer than a week. Haha. Jogging sounds nice. Our weather here is too hot still do even want to walk for a long period of time outside. Just think you will get lots of exercise in when you go on vacation. I wonder how many calories one burns when at a show. I always feel lighter, but I always end up at In-N-Out after a show. That or Denny's. These places might be introduced to you when you get here. ;)
26 Aug 09 by member: pati78
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haha i guarentee In N Out will be introduced to me :P my friend rachel who im staying with loves it haha. she is crazy and has been running everyday! we are meeting for a skinny date but at the moment i am not getting skinnier :/
26 Aug 09 by member: SelinaMinus60
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See my brother and I started our weight loss and set up a skinny date and yeah I lost 40 he lost 140. The ass! But just do it at your pace girly. It will happen. Just think if you lose 3500 calories a week that's 1 lb. You can/will do it. =)
26 Aug 09 by member: pati78
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I'm sure that .4 is temporary! Hope you find the energy to get some exercise today!
26 Aug 09 by member: amryk
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i hope i find some at the moment i am feeling pretty lethargic :(
26 Aug 09 by member: SelinaMinus60
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Well... exercise cures lethargy. Get moving! :P
26 Aug 09 by member: Divided By Zero
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Remember you don't have to do all of it at once. Break up your exercise. 15 minutes here, 15 minutes there. Or 10-10-10. :) You can do this, I KNOW you CAN!
26 Aug 09 by member: lgatzke
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haha thanks for the encouragement guys! i shall try hard to at least go for a short jog when i get home! only an hour and a half left! woop
26 Aug 09 by member: SelinaMinus60
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Hi Selina, did you see where I located the Marmite. Thanks for the strong endorsement, I always like discovering new things. :-)
26 Aug 09 by member: information
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haha no worries info i hope you enjoy it as much as i do :)
26 Aug 09 by member: SelinaMinus60
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