ShellySuarez's Journal, 26 June 2011

Weigh In record (no journal entry) for 26 June 2011

146.0 lb Lost so far: 11.0 lb. Still to go: 36.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 26 June 2011:

350 kcal

Fat: 20.01g | Prot: 20.04g | Carb: 23.51g. Breakfast: Coffee, butterball turkey bacon, Turkey Bacon. Lunch: 6" Spicy Italian. more...

on diet ShellySuarez's own diet losing 2.5 lb a week


	submit a comment You must sign in* to submit a comment*

ShellySuarez's weight history

No recent activity.

	Robsb recorded a weigh in at 176.6 lb.
	kmoorer joined Challenge 10 Lbs at a Time.
	superkika added cbella's Egg Buttons recipe to their cook book.
	FatNoMore997 recorded a weigh in at 148.0 lb.
	mineshaft recorded a weigh in at 251.0 lb.
	becca52 recorded a weigh in at 300.4 lb.
	uspete1 recorded a weigh in at 221.0 lb.
	HCB commented on erika2633's journal.