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mmprich's Journal, 25 June 2011
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Weigh In record (no journal entry) for 25 June 2011
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178.0 lb
Lost so far: 4.3 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2011:
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281 kcal
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Fat: 19.27g | Prot: 15.20g | Carb: 11.55g.
Breakfast: Carb Master Vanilla Yogurt. Lunch: Beef Frankfurter or Hot Dog. Dinner: Coffee, Fat Free Hazelnut Creamer. more...
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