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Strawberrywish's Journal, 22 November 2010
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Weigh In record (no journal entry) for 22 November 2010
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207.4 lb
Lost so far: 12.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2010:
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1372 kcal
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Fat: 48.41g | Prot: 50.89g | Carb: 186.29g.
Breakfast: Milk (Nonfat), organic fruit & nut granola. Lunch: Spring Onion Rice Noodle Soup, Granny Smith Apple. Dinner: Cheese Pizza. Snacks/Other: Mini Babybel Light Original. more...
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