Crible's Journal, 14 June 2011

Weigh In record (no journal entry) for 14 June 2011
210.0 lb Lost so far: 4.0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entries for 14 June 2011:
925 kcal Fat: 61.02g | Prot: 85.79g | Carb: 3.07g.   Lunch: sour cream, steak. more...
2700 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 13 hours, Sleeping - 10 hours. more...
on diet Crible's own diet   gaining 1.0 lb a week

     
 

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nevaquintin recorded a weigh in at 220.0 lb.
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