 |
Nimm's Journal, 12 June 2011
|
 |
Weigh In record (no journal entry) for 12 June 2011
|
151.4 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2011:
|
997 kcal
|
Fat: 32.34g | Prot: 83.05g | Carb: 116.33g.
Breakfast: GOLEAN Cereal, skim milk, pineapple, Fiber One, EB egg, Flaxseed Seeds, unsweetened vanilla almond milk, 100% Casein Protein Powder Gold Standard - Creamy Vanilla. Lunch: Frozen Edamame - Organic Soybeans in Pods, Oven Roasted Turkey, EB egg, almonds. Snacks/Other: Flavor & Fiber Bars - Espresso Chip. more...
|
on diet Nimm's own diet
losing 2.0 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Nimm's own diet
|
Nimm's weight history
Nimm's Recent Activity
Nimm's own activity
Nimm's Buddies
Other Member Diet Recent Activity
|