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Wolk's Journal, 10 June 2011
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Weigh In record (no journal entry) for 10 June 2011
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154.0 lb
Lost so far: 4.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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52 kcal
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Fat: 0.17g | Prot: 0.95g | Carb: 13.11g.
Breakfast: Grapefruit (Pink and Red). more...
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