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ShellySuarez's Journal, 09 June 2011
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Weigh In record (no journal entry) for 09 June 2011
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152.0 lb
Lost so far: 5.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2011:
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1227 kcal
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Fat: 18.44g | Prot: 45.64g | Carb: 200.44g.
Breakfast: Chicken Oriental. Lunch: The Original & Best Corn Flakes, miso soup, coffee, 6" Veggie Delite, Caffe Mocha with Soy (Grande), California Rolls. Dinner: cabernet wine, Water, water, baguette, blueberry scone starbucks. more...
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