JessB08's Journal, 07 June 2011

Weigh In record (no journal entry) for 07 June 2011
183.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 June 2011:
629 kcal Fat: 32.58g | Prot: 60.32g | Carb: 14.79g.   Breakfast: Egg White, Turkey Bacon, Green Tea, The Original Low Fat Coffee Creamer, Sweeteners (Splenda Packets, Sucralose). Lunch: The Original Low Fat Coffee Creamer, Sweeteners (Splenda Packets, Sucralose), Extra Virgin Olive Oil, Green Tea, Part Skim Mozzarella Cheese, Spring Mix. Dinner: Boneless Skinless Chicken Breast. Snacks/Other: Baked Naturals Pretzel Thins, Wasabi Peas. more...
2551 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Atkins  

     
 

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