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Gord0n's Journal, 07 June 2011
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Weigh In record (no journal entry) for 07 June 2011
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242.5 lb
Lost so far: 25.5 lb.
Still to go: 22.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 June 2011:
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1143 kcal
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Fat: 64.25g | Prot: 28.01g | Carb: 114.29g.
Lunch: rice, oil, mixed vegetable stir fry. Dinner: Oil Popped Popcorn (Microwaved), Cheddar Cheese. more...
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