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Start diet, goal June 12 - 178 lbs, exercise start
Diet Calendar Entries for 05 June 2011:
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1217 kcal
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Fat: 42.83g | Prot: 68.41g | Carb: 138.88g.
Breakfast: Vanilla Soy Milk, Corn Flakes Cereal. Lunch: Steamed or Boiled Shrimp. Dinner: Chicken Nugget Meal. Snacks/Other: 100% White Corn Bite Size Tortilla Chips, Bananas, Milk Chocolate Candies. more...
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2216 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 1 hour and 30 minutes, Sleeping - 4 hours and 45 minutes, Resting - 16 hours and 45 minutes. more...
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