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So, my parents are in town and I am not really eating healthy. I am going out to eat way too much. I have made sure to pick the better choices on the menu and eat less calories than I burn. But, I have still gained weight. I'll get back to eating healthier next week.
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211.0 lb
Lost so far: 49.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2011:
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2247 kcal
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Fat: 112.55g | Prot: 89.87g | Carb: 182.51g.
Breakfast: watermelon, cantaloupe, bold dijon almonds. Lunch: Egg Roll - mini, rice, Mixed vegetables, beef broccoli. Dinner: Rosemary Olive Oil Bread, Chocolate Lava Cakes, Whipped Cream, Feta Cheese, Butter, gorgonzola sauce, crab cake sauce, crab cake, asparagus, fillet mignon, vanilla ice cream. Snacks/Other: red wine, tap water, old wisconsin snack stick, Unsweetened Iced Tea (32 oz). more...
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3509 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 2 hours, Desk Work - 6 hours and 45 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Standing - 1 hour, Sitting - 3 hours and 25 minutes. more...
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on diet Sarah's Way of Eating
gaining 2.6 lb a week
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