jamiefullmer's Journal, 01 June 2011

kick off new commitment to diet today!
242.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2011:
912 kcal Fat: 28.32g | Prot: 43.74g | Carb: 41.36g.   Breakfast: AdvantEdge Carb Control Protein Shake. Dinner: Cooked Chinese Cabbage (Fat Added in Cooking), Spicy Korean Beef. Snacks/Other: Red Table Wine. more...
on diet jamiefullmer's own diet   gaining 2.0 lb a week

     
 

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