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Almost_There's Journal, 01 June 2011
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Weigh In record (no journal entry) for 01 June 2011
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166.8 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2011:
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2771 kcal
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Fat: 121.42g | Prot: 169.07g | Carb: 254.30g.
Breakfast: Cream Cheese, Bagel Thins - Cinnamon Raisin. Lunch: Turkey & Swiss Sandwich. Dinner: Pepsi, Fried Calamari, NY Ruben, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Potato French Fries. Snacks/Other: Nonfat Caffe Latte (Tall), Milk (1% Lowfat with Added Vitamin A), Coffee. more...
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2256 kcal
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Activities & Exercise:
Driving - 7 hours, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 2 hours. more...
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