ShellySuarez's Journal, 31 May 2011

Weigh In record (no journal entry) for 31 May 2011
149.5 lb Lost so far: 7.5 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2011:
533 kcal Fat: 18.73g | Prot: 40.16g | Carb: 40.66g.   Breakfast: Coffee, Turkey Bacon. Lunch: Naturally Aged Extra Sharp Vermont Cheddar Cheese, daniele inc, water, Better'n Eggs, cantaloupe. Dinner: mushrooms, capers, roasted red pepper, olives. Snacks/Other: cabernet franc. more...

     
 

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