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ShellySuarez's Journal, 31 May 2011
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Weigh In record (no journal entry) for 31 May 2011
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149.5 lb
Lost so far: 7.5 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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533 kcal
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Fat: 18.73g | Prot: 40.16g | Carb: 40.66g.
Breakfast: Coffee, Turkey Bacon. Lunch: Naturally Aged Extra Sharp Vermont Cheddar Cheese, daniele inc, water, Better'n Eggs, cantaloupe. Dinner: mushrooms, capers, roasted red pepper, olives. Snacks/Other: cabernet franc. more...
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