SIUC1999's Journal, 05 August 2009

Weigh In record (no journal entry) for 05 August 2009
141.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 August 2009:
1081 kcal Fat: 18.83g | Prot: 33.58g | Carb: 196.29g.   Breakfast: welch's fruit snacks. Lunch: lo carb monster , Cheese Pizza. Dinner: nectarine, apple juice great value. Snacks/Other: popcorn. more...
1820 kcal Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet low calorie diet  

     
 

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updated their Exercise Diary.
updated their Food Diary.
updated their Exercise Diary.
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Peachness added wongh73's Lettuce Wraps with Ground Turkey Breast recipe to their cook book.
riocaz recorded a journal.
BahamaB recorded a weigh in at 141.0 lb.