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05 Aug 09
SIUC1999's Journal, 05 August 2009
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Weigh In record (no journal entry) for 05 August 2009
141.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 August 2009:
1081 kcal
Fat: 18.83g | Prot: 33.58g | Carb: 196.29g.
Breakfast:
welch's fruit snacks.
Lunch:
lo carb monster , Cheese Pizza.
Dinner:
nectarine, apple juice great value.
Snacks/Other:
popcorn.
more...
1820 kcal
Activities & Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
on diet
low calorie diet
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(05 Aug)
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(06 Aug)
SIUC1999's weight history
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SIUC1999's Recent Activity
SIUC1999's
own activity
updated their
Exercise Diary
.
updated their
Food Diary
.
updated their
Exercise Diary
.
updated their
Food Diary
.
SIUC1999's
Buddies
No recent activity.
Other Member Diet Recent Activity
Asargie
recorded a
weigh in
at 154.5 lb.
r.biesheuvel
recorded a
weigh in
at 224.9 lb.
plepper
recorded a
weigh in
at 178.5 lb.
noade
recorded a
weigh in
at 138.9 lb.
teaisalwaysagoodidea
recorded a
weigh in
at 108.0 lb.
Peachness
added
wongh73
's
Lettuce Wraps with Ground Turkey Breast
recipe to their cook book.
riocaz
recorded a
journal
.
BahamaB
recorded a
weigh in
at 141.0 lb.