Weigh In record (no journal entry) for 28 May 2011
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356.8 lb
Lost so far: 26.2 lb.
Still to go: 176.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2011:
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2273 kcal
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Fat: 133.24g | Prot: 103.79g | Carb: 150.59g.
Breakfast: Light Vanilla Soy Milk, Light Cream, frozen strawberries, Light Whipped Cream. Lunch: Romaine Lettuce, Olive Oil Extra Light, Fresh Mozzarella, Seasoned Pepper, Tomatoes Beefsteak. Dinner: Lean Ground Turkey, Romaine Lettuce, Kosher Dill Stackers, Red Onions, 2% Milk Sharp Cheese Singles, Tomatoes Beefsteak, Light Mayonnaise, Hamburger Buns. Snacks/Other: Fresh Frozen Strawberries, Light Whipped Cream, Light Fat Free Sour Cream & Onion, Low Fat Ice Cream Cups - Caramel Cone, Magnum almond ice cream bar, Mozzarella Cheese Sticks. more...
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losing 0.3 lb a week
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