usernamedan's Journal, 27 May 2011

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Weigh In record (no journal entry) for 27 May 2011

193.0 lb Lost so far: 2.0 lb. Still to go: 23.0 lb. Diet followed poorly.

Diet Calendar Entries for 27 May 2011:

993 kcal

Fat: 20.25g | Prot: 88.55g | Carb: 127.12g. Breakfast: milk, whey protein, high fiber cereal, banana. Lunch: chili. more...

2721 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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	hbrownOH updated their Food Diary.
	carepasstester67 recorded a weigh in at 153.0 lb.
	RON IS BACK recorded a weigh in at 214.5 lb.
	borggirl updated their Food Diary.
	Paula Sims recorded a journal.
	InShapePT recorded a weigh in at 138.9 lb.
	WhoMadeNorman recorded a weigh in at 215.0 lb.
	lilD255 added teseladelmosaico's Homemade Chili II recipe to their cook book.

usernamedan's Journal, 27 May 2011

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