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fazzo54's Journal, 26 May 2011
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Weigh In record (no journal entry) for 26 May 2011
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116.8 lb
Lost so far: 2.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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1559 kcal
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Fat: 28.36g | Prot: 57.79g | Carb: 254.27g.
Breakfast: soya milk, wholemeal bread, tea, Light or Lite Cream Cheese, weetabix. Lunch: rice cake, coffee, Cannellini Beans, pea, corn, vegetable soup, light or lite cream cheese, sweet chilli sauce. Dinner: chickpea curry, brown rice. Snacks/Other: butterscotch, satsuma, celery, red wine, crab stick. more...
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1717 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 30 minutes, Housework - 2 hours, Stretching (yoga) - 46 minutes, Desk Work - 2 hours, Driving - 30 minutes, Resting - 7 hours and 14 minutes, Sleeping - 7 hours. more...
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