J Young's Journal, 24 May 2011

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Weigh In record (no journal entry) for 24 May 2011

133.2 lb Lost so far: 5.8 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2011:

389 kcal

Fat: 9.76g | Prot: 25.24g | Carb: 49.43g. Breakfast: Fried Egg, Lowfat Strawberry Banana Greek Yogurt, Hearth Honey Oat Crunchy Bread, Applesauce (No Sugar Added). more...

1551 kcal

Activities & Exercise: Housework - 40 minutes, Resting - 17 hours and 50 minutes, Sleeping - 5 hours and 30 minutes. more...

losing 18.2 lb a week

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J Young's Journal, 24 May 2011

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