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1919 kcal
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Fat: 55.93g | Prot: 145.69g | Carb: 222.59g.
Breakfast: coffee, EB egg, strawberries, Flaxseed Seeds, meijer quick oats, 100% Casein Protein Powder Gold Standard - Creamy Vanilla. Lunch: Flavor & Fiber Bars - Espresso Chip, Mocha Peanut Butter, Beef Jerky, Light Chicken Noodle Soup. Dinner: Aunt Millie's Whole Wheat Bread, carrot, GOLEAN Cereal, Kraft shredded cheddar, EB egg, omega 3 egg. Snacks/Other: custom carb mix, dymatize, Body Fortress whey isolate powder - Vanilla Creme flavor, vanilla almond milk unsweetened, strawberries, eb egg, carrot, Oatmeal Banana Chocolate Chip Cookies, Nonfat Plain Greek Yogurt (Chobani), Beef Jerky. more...
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