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talves's Journal, 21 May 2011
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Weigh In record (no journal entry) for 21 May 2011
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219.0 lb
Lost so far: 50.0 lb.
Still to go: 39.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 May 2011:
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2597 kcal
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Fat: 86.17g | Prot: 69.75g | Carb: 199.18g.
Breakfast: Sugar, Coffee, Cream Cheese, Bagel Thins. Dinner: Pork, Tacos Corn Tortilla, Tequila, Tortilla Ships. Snacks/Other: Oil Popped White Popcorn. more...
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on diet talves's own diet
losing 1.8 lb a week
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