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19 May 11
imrealirish's Journal, 19 May 2011
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Weigh In record (no journal entry) for 19 May 2011
197.0 lb
Lost so far:
20.0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2011:
874 kcal
Fat: 12.07g | Prot: 27.43g | Carb: 162.14g.
Breakfast:
Coffee.
Dinner:
Small Pasta Shells, FRAN RIN SCE MARINARA.
more...
2871 kcal
Activities & Exercise:
Desk Work - 9 hours, Sleeping - 8 hours, Resting - 5 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour.
more...
on diet
imrealirish's own diet
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imrealirish's weight history
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imrealirish's Recent Activity
imrealirish's
own activity
recorded a
weigh in
at 200.0 lb.
imrealirish's
Buddies
No recent activity.
Other Member Diet Recent Activity
ldfrancis
recorded a
weigh in
at 153.2 lb.
DJStadt
recorded a
weigh in
at 373.4 lb.
LMR6478
recorded a
weigh in
at 146.0 lb.
Debs33
updated their
Food Diary
.
Gazinga
updated their
Food Diary
.
Cowzer
recorded a
weigh in
at 249.0 lb.
The Blue Box
recorded a
weigh in
at 103.8 lb.
Edwin761
recorded a
weigh in
at 166.2 lb.