RabrDiet's Journal, 12 May 2011

Weigh In record (no journal entry) for 12 May 2011
220.0 lb Lost so far: 27.1 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2011:
3482 kcal Fat: 72.67g | Prot: 100.98g | Carb: 588.69g.   Breakfast: Navel Sinaasappelen, vifit, liga. Lunch: koffie, Calve Pindakaas, Navel Sinaasappelen, Light, Becel, Thee, standaard., zaanse snijder bruin, Beenham, gebraden per plak a 20 gram. Dinner: Seizoensschotel, Ananas Drink 0% Vet, Rijstwafels, Meergranen. Snacks/Other: Harlekijntje, zacht zoet. more...
2263 kcal Activities & Exercise: Sleeping - 24 hours. more...
on diet RabrDiet's own diet   losing 0.7 lb a week

     
 

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