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ShellySuarez's Journal, 08 May 2011
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Weigh In record (no journal entry) for 08 May 2011
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152.5 lb
Lost so far: 4.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2011:
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1287 kcal
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Fat: 21.49g | Prot: 41.44g | Carb: 207.63g.
Breakfast: water, Light Vanilla Soy Milk, water, Corn Flakes Cereal, Puffed Rice Cereal (Fortified). Lunch: Chicken Oriental. Dinner: chocolate cake, Cabernet Franc Wine, Baguette. Snacks/Other: mushrooms. more...
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