ShellySuarez's Journal, 08 May 2011

Weigh In record (no journal entry) for 08 May 2011
152.5 lb Lost so far: 4.5 lb.    Still to go: 42.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2011:
1287 kcal Fat: 21.49g | Prot: 41.44g | Carb: 207.63g.   Breakfast: water, Light Vanilla Soy Milk, water, Corn Flakes Cereal, Puffed Rice Cereal (Fortified). Lunch: Chicken Oriental. Dinner: chocolate cake, Cabernet Franc Wine, Baguette. Snacks/Other: mushrooms. more...
on diet ShellySuarez's own diet   steady weight

     
 

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